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Classes

Body Pump class

Here at Bridlington Sports Centre, we currently have Bums, Legs and Tums on a Monday night from 6:30pm - 7:30pm.  This is a conditioning and toning class that focuses on core work, legs and abdominals.

As a member of Bridlington Sports Centre you will have access to a full range of over 40 classes at Bridlington Leisure World. 

Please follow the link below to view their classes.

Bridlington Leisure World/Sports Centre Class Timetable Oct 2011 (pdf 99kb opens in a new window)

Class booking and admission guidelines

Booking

Bookings can be made 7 days in advance for members.  Non-members can book 6 days in advance and must pay on booking.

Cancellations

If the place has been paid for, it can be transferred to the following week if 24 hours notice is given.

Attendance

Safe and effective professional exercise classes require a warm up.  Please arrive on time for classes so we can achieve this professionalism.

Most classes are suitable for 14 years upwards, however this is at the discretion of the fitness coach and excludes classes which include the use of weights.  No restrictions for 16 years upwards.