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Classes

Body Pump class

Here at Bridlington Sports Centre, we currently have Bums, Legs and Tums on a Monday night from 6:30pm - 7:30pm.  This is a conditioning and toning class that focuses on core work, legs and abdominals.

Please follow the link below to view their classes.

Bridlington Sports Centre Exercise Class Programme April 2014 (pdf 344kb opens in a new window)

Class booking and admission guidelines

Booking

Bookings can be made 7 days in advance for members.  Non-members can book 6 days in advance and must pay on booking.

Cancellations

If the place has been paid for, it can be transferred to the following week if 24 hours notice is given.

Attendance

Safe and effective professional exercise classes require a warm up.  Please arrive on time for classes so we can achieve this professionalism.

Most classes are suitable for 14 years upwards, however this is at the discretion of the fitness coach and excludes classes which include the use of weights.  No restrictions for 16 years upwards.

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