gym and classes
Health And Fitness
These pages provide information on the wide range of health and fitness activities and facilities we provide.
Fitness Suite
Our health & fitness suite is fully equipped with user friendy cardiovascular and resistance equipment, as well as a free weights studio. Our fully qualified coaches are available to provide advice to help you achieve your goals.
Click here for fitness suite floorplan.Inductions
In order to use the Fitness Suite you will be required to undertake an induction, so that you can use the fitness equipment safely and to help obtain the maximum benefits from your workout. During the session you will have the opportunity to try the equipment so please bring appropriate clothing and flat shoes or trainers with you.
As well as the induction or familiarisation session, customers can arrange for a personal health check or for a personal training programme to be created for them.
Inductions, health checks and programme reviews are available at the Leisure Centre.
Prices
An induction costs £17.50 for adults or £11.70 for concessions or juniors, they are free of charge as part of a membership package.
The Fitness casual admission price is £4.60 a session for adults or £3.10 for concessions or juniors.
If you are intending to use the gym at least twice a week then please consider one of our membership packages. Our cheapest package starts from just £5.00 a week for use of the gym and exercise classes.
New Fitness Classes
New Fitness Classes to start 2010!!
Starting on Monday 10th May 2010 will be the classic Bums, Legs and Tums. A conditioning and toning class that focuses on core work, legs and abdominals. Mondays 6.30pm - 7.30pm.
Begining Thursday 29th April, all new, Belly Dance and Tone. Learn basic belly dance routines whilst burning off the calories. Thursdays 6.00pm - 7.00pm.
Fitness Class Timetable
Click here for Class Timetable